Cross Country Running

Welcome to our Fall Cross Country Running program! This is designed for 3rd - 8th graders who love to run and compete. Different from the Spring season, we intend to run on trails as much as possible and will incorporate longer distances. Practices will include warmup, stretching, limited strength work and, of course, lots of running. Several timed competitions at the end of the season will be held at South River or Annapolis High School and will likely be Saturday mornings. 

Practice locations will likely include South River High School, Riva Area Park, and Annapolis High School dependent upon the distance group and coach. Practices days and times will vary, but are typically 3 times a week for 1 hour.

Teams are split-up by age/distance:

  • 3K - 8-10 year olds (grades 3-4) with a race length of 3km
  • 4K - 10-12 year olds (grades 5-6) with a race length of 4km
  • 5K - 12-14 year olds (grades 7-8) with a race length of 5km

Contact Us:

Our Mailing Address

South River Youth Athletics
P.O. Box 1300
Edgewater, MD 21037

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